Rock Your Body Wellness

Corporate Wellness, Weight Loss, Whole Foods, Healthy Lifestyle

New Logo 8 20 12When was the last time you talked with someone about weight loss or your health and received the personal attention you deserve? 

It’s rare for anyone to get an hour to work on their nutrition and/or weight loss goals with a trained professional. My name is Katricia Kelly and as Health Coach, I create a supportive environment that will enable you to achieve all of your health goals. I have studied all the major dietary theories and use practical lifestyle coaching methods to guide you in discovering which approach works best for you.

Most approaches to nutrition dwell on calories, diets, weight loss pills, carbs, fats and proteins. Instead of creating lists of restrictions and good and bad foods, I coach my clients to create a happy, healthy life in a way that is flexible, fun and free of denial and discipline.  I will help you find your healthy balance utilizing whole foods and self care.

One food plan doesn't work for everyone. I will guide you to find the food and lifestyle choices that best support you. I will also help you to make gradual, lifelong changes that enable you to reach your current and future health goals. 

Schedule an appointment today: 702-772-6025 info@rockyourbodywellness.org

 

 

How Jenny's  recipes and meal plans are different from others:

  • Her recipes have been created by her and cooked in her kitchen with LOVE!
  • She has two culinary certifications
  • A bonus feature of her Chef Meal Plans is that they include many pictures of the food she has prepared.
  • Her recipes are not copied from a data base, cookbook, or the internet. If she uses another source, she will credit that source and test the recipe in her kitchen.
  • **The Deluxe Package has a table of contents with hyperlinks to each recipe for time saving convenience. Every month you will build your recipe collection, and it will be available to you by the simple click of a mouse. Watch Jenny's video and see how easy it is!   http://www.jenuinehealth.com/chef-services/chef-meal-plans/?ap_id=rockyourbody#.URPyhfId0xo

 

 

"Testimonials"

Thanks so much Katricia! I'm very glad to have met you. I learned a bunch ~ Laura
 
 
Thank you for this information.  The southwest quinoa was delicious! ~ Megan

 

It was a great Sugar Blues class Kat ~ Juanita

I am doing well with working out and have implemented some of your tips.  I am going to look at your monthly programs once I return from vacation ~ Eric

It was really nice having someone to discuss healthy lifestyle changes with in a supportive role.
See.... just talking about healthy living inspired me to get out and walk again.  I am actually sweating from a more vigorous walk.  I was determined this evening, and can only hope to keep the momentum going with each new day.
I hope all your clients find inspiration after working with you like I did. ~ Deborah